Coach and Owner,

Derrick de la Cruz

At LOSEYOURSELFITNESS, we help you grow stronger and become the best version of yourself. We take pride in sculpting not just bodies but also enriching lives. Our mission is to show that a healthy body leads to a vibrant, empowering narrative.

Through personalized workout plans, tailored nutrition advice, and holistic wellness practices, we empower you to build strong, resilient, and aesthetically pleasing physiques. Our methods go beyond physical appearance, unlocking your true potential and transforming all aspects of your life.

We understand the connection between physical and mental well-being. Our Holistic Lifestyle Coaching emphasizes balance, mindfulness, and self-care, fostering a positive mindset that supports remarkable personal growth.

Join us at LOSEYOURSELFITNESS and unlock your potential. Embark on a transformative journey that transcends physical fitness and become the author of an extraordinary life story.

Qualifications & Training

CHEK Institute:

CHEK Practitioner Level I

CHEK Holistic Lifestyle Coach Level 1 & 2

Integrated Movement Science Level 1

Advanced Core and Back Training

Advanced Core Programming

National Academy of Sports Medicine (NASM):

Certified Personal Trainer

Corrective Exercise Specialist

CPR / AED (Adult / Child / Infant)